New Member Trial

Come as you are. Start where you are.

Curious about Total Practice?
Our New Member Trial is the perfect way to get to know our space, our community, and our approach to healing.

For $65, you’ll receive 1 month of unlimited yoga—plenty of time to try different classes, meet our community, and see how our trauma-informed, nervous-system-centered approach feels in your body.

This isn’t about doing yoga “right.” It’s about finding a practice that meets you where you are and helps you come home to yourself.

What you can expect:

  • Small class sizes for personal attention

  • Beginner-friendly, trauma-informed classes

  • A focus on nervous system regulation, breath, and inner awareness

  • A welcoming community of folks who value healing over hustle

Whether you're brand new to yoga or returning after a long break, this is your invitation to slow down, reconnect, and begin again.

You belong here.

Let this be the beginning of something deeply supportive.


$65 for One Month Unlimited Yoga
No commitment. Just an open door.